Two contestants at a time race each other through this obstacle course.
They begin on a floating starting mat in the sea. When the whistle blows, the contestants have to leap across a row of six smaller slippery floating platforms. They then have to jump into the sea and swim to the shore.
When they reach the shore, the contestants need to slip a ring around their waists. Attached to the ring is a big rake, which also has tyres tied to the end for the mens' races. They have to run up the beach while dragging the rakes behind them, until they reach a loop of plastic.
Now the contestants need to take off the rake and get in the middle of the plastic loop. Inside these they need to roll up the beach (like a tank track) over to a 'Slippery Wall'.
Finally the contestants have to climb this wall, which has water running down it, to reach the goal at the top. The first contestant to reach the goal wins and moves on to the next round. The losing contestant is out of the game.